• Soul-level Shifts

    "We cannot solve a problem on the same level that created it." - Albert Einstein. If you want to make long-lasting changes, you need to understand the root of the problem and change to another level. We dive deep into the journey from 'victim' to 'warrior' consciousness.

  • Accountability

    "If you want to go fast, go alone. If you want to go far, walk together." - Chinese Proverb. Changes at the Root Chakra of our relationships - our boundaries - don't come overnight. Community, structure and accountability are key to go all the way and make it last.

  • Getting in the Right Relationship with reality

    Most of us are avoiding something because it's too difficult to look at. Getting in the Right Relationship with reality means seeing it and being with 'how it really is' without blame, shame or judgement. This includes facing the costs and consequences of unhealthy boundaries in past, present and future.

  • Embodiment Practices and Dealing with Conflict

    All knowledge is worth nothing without bringing it into our day-to-day lives. This course is full with embodiment practices for yourself and for setting and maintaining boundaries with others. This also includes changing our relationship with conflict from avoiding it to using it as a force for connection and learning.

  • Systemic Approach

    Instead of looking at boundary problems as individual problems, we look at the family system and the cultural norms as a whole. Often, unhealthy boundaries have been means to the survival of the family and had their place at different times in human history. To truly regenerate our relationships, we need to see and accept the price others have paid of our lives.

Watch Intro Video

Why mastering boundaries is more important than ever

A 6-week deep dive into wisdom, embodiment and boundaries-practices

  • 1

    Week 1: Getting in the Right Relationship With Boundaries

    • The Art Of Believing In Yourself and Letting Others Believe In You

    • The Range of Boundaries: Healthy, Unhealthy, Requests, Desires, Demands, and Hard-Lines

    • Inviting Something Bigger Than You - MVR example

    • The Facebook Community

    • Intake Form

  • 2

    Week 2: What Governs Our Boundaries: Values, Circumstances, Beliefs

    • How Values Define Our Boundaries & Self-Worth

    • Embodiment Practice

    • Spiral Dynamics - The Evolution of Values in Human Consciousness

    • Limiting Beliefs and Opposing Actions

    • Our Life's Circumstances' Influence On Boundaries - Tony Robbin's Values

  • 3

    Week 3: The Origins Of Boundaries: Systemic & Family Culture

    • The Systemic View of Life

    • Attachment Wounds And Boundaries

    • Book Recommendations On Attachment Style

    • Getting To The Core Through Shadow Work

    • Ritual

  • 4

    Week 4: How To Face Consequences of Setting Boundaries - Feeling Guilt, Shame and Anger as Allies or Road-blocks

    • How To Face Fears and Endings Instead Of Avoiding

    • "I don't wanna" Practice

    • Guilt As Movement

    • The Danger Of Shame Spirals and How To Break Through

    • Rage and Love - How To Express Sacred Rage

    • Working With Triggers

  • 5

    Week 5: Relationships By Design

    • Facing The True Costs

    • Having a Boundary System

    • Relationships By Design Practices

    • The Art of Differentiation

    • Boundaries & Consent in Sex

    • Relational Connection Practice With Partner

  • 6

    Week 6: Conflict and Difficult Conversations Practices

    • The Compassionate Warrior - Conflict Is Energy Wanting To Happen

    • Being Heard and Active Listening

    • The Art Of Setting Context

    • Meeting The Other Person Where They Are Really At - Acknowledging What Someone Thinks About You

What's included?

Besides great content, this course contains much more than just a learning experience - it gives you access to a global community of people dedicated to living healthy relationships

  • Weekly video content with expanding your knowledge

  • Weekly embodiment practice to help you get the knowledge from your head to your heart and into action

  • Access to a members only facebook community

  • 3 Group Calls with Q&A and opportunity to share

Get LIVE TIME access once you purchase

Taking a stand for your highest worth ain't easy

And that's exactly why this course is so important. Different price plans are available for any budget.

I stand for the worth of my work.

This course comes with a guarantee. Guaranteed that your relational patterns will significantly change within 6 weeks.